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If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.
If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.
Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.
Living a healthy lifestyle can help you enjoy all life has to offer. Balance is a wellness e‑newsletter that offers:
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Do you know tobacco smoke's effect on asthma? What about asthma's effect on pregnancy? Find out the answers to these and other questions by taking this quiz.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Colon cancer screening can find cancer early, when it’s easier to treat. There are several kinds of screening tests. Your healthcare provider can help you decide which is best for you.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.
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