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The rate of high blood pressure in African Americans is among the highest of any ethnic group in the U.S. Learn why and find out how to change your lifestyle to lower your blood pressure.
The holiday blues can range from mild sadness to severe depression, and they are often a normal reaction to life situations.
Learn which toys make good gifts, and which toys to skip this holiday season.
A growing number of U.S. adults have dropped gluten from their diet.
Living a healthy lifestyle can help you enjoy all life has to offer. Balance is a wellness e‑newsletter that offers:
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Each year, millions of Americans become ill from foodborne illnesses and thousands die. To help prevent foodborne illness, you can take steps to ensure the safety of the food you eat. To learn more about food safety, take this quiz.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
This questionnaire can help you find out how likely you are to have depression.
Millions of Americans suffer heart attacks every year. Half of these are fatal, and some of the rest cause severe damage to heart's function. This video explains what happens during a heart attack and what can be done to minimize the damage.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.
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