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Read this primer on common medicinal herbs and learn what they may do for you.
Try one of fall's favorite muffin recipes with pumpkin and fresh cranberries.
Smoking is the main cause of chronic obstructive pulmonary disease. What do you know about COPD? Test your knowledge about this serious illness.
Not eating enough and exercising too much on a routine basis can lead to the female athlete triad.
Living a healthy lifestyle can help you enjoy all life has to offer. We have tips to make it happen.
Learn how to find your balance!
How many cups of vegetables should you eat each day? How about milk? Meat? The My Plate eating plan can help you find out.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.
Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.
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