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STIs are infectious diseases passed from person to person through sexual contact. Find out how much you really know about this important health concern.
Here's how to select heart-healthy foods and protect yourself against the number 1 killer among adults: heart disease.
You can become an indispensable member of the team in several ways. Here’s how to show your boss that you are worthy of your new job.
We all need to concentrate--to prevent traffic accents, to remember important information. But with so many distractions, it's tough to stay focused.
A screening test helps your healthcare provider look for health problems or diseases before you have symptoms. Find out more about screening tests for common diseases.
Living a healthy lifestyle can help you enjoy all life has to offer. Balance is a wellness e‑newsletter that offers:
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Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Warfarin is a medicine that helps keep your blood from clotting. This can lower your risk for a blood clot, stroke, or heart attack. But you must take important steps when you are on warfarin. This video will show you what to do.
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