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The pandemic has brought many children stress, disruption, and a loss of routine. Now, new research suggests they’re at risk for another unwanted memento of this time: diabetes.
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Watching what you eat can help shed extra pounds, but counting calories may not. In fact, it may be sabotaging your long-term weight loss success.
Skiing and snowboarding are exciting and provide a great workout. But it's important to prepare your body for these activities and to take safety precautions when you hit the slopes.
Living a healthy lifestyle can help you enjoy all life has to offer. Balance is a wellness e‑newsletter that offers:
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Answer this one: What position is best for your back when you sleep?
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.
Brain aneurysms can cause bleeding in the brain. Bleeding in the brain is called a stroke, and stroke can cause serious health problems. Watch and learn about the symptoms of brain aneurysm and how it is repaired.
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