Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
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Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
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Do you know your risk factors for high blood pressure? You can’t do anything about some risk factors. But other risk factors can be changed. Learn about the risk factors for high blood pressure by taking this quiz.
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True or false: An interaction between alcohol and a medicine can lead to extreme drowsiness and other effects. Do you know the answer to this and other questions about medicine interaction?
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