Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
 
 
 
 

Find Balance

Living a healthy lifestyle can help you enjoy all life has to offer. Balance is a wellness e‑newsletter that offers:

  • Tips for healthy living
  • Ways to prevent illness or injury
  • Stories and blogs

Sign up for Balance today

Wellness Center
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    Interactive Tools

    Organic ingredients are grown and processed without artificial additives and used in a wide variety of products. Find out more about organic foods by taking this quiz.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      Multimedia

      A pacemaker is a small device that helps the heart beat normally. See how it’s put in the chest, and how it uses electrical signals to keep the heart on track.

        About StayWell

        Live Better. Live Balanced. Avera.

        © 2016 Avera, Sioux Falls, SD. All Rights Reserved.