Low Carbohydrate

April Foolchevron_right
A quick English dessert of cooked berries layered with whipped cream.

Broccoli and Walnut Saladchevron_right
This nutty salad is chock full of vegetables and complementary flavors.

Brussels Sprouts with Mushroom Saucechevron_right
A perfect dressing for a perfect party vegetable.

California Marinated Saladchevron_right
Fresh, delicious, and ready to serve in short order--a super salad that's perfect for parties or dinner at home.

Catfish with a Kickchevron_right
Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.

Citrus Swordfishchevron_right
Garnish with slices of orange, lemon, and lime.

Crunchy Chicken Saladchevron_right
The perfect solution for that leftover chicken!

Enlightened Crab Cakeschevron_right
These are delicious with a swirl of avocado sauce - avocado mashed with low-fat sour cream and lemon juice.

Florentine-Swiss Omelet for Onechevron_right
Two eggs, shredded spinach, and reduced-fat Swiss cheese are perfect partners.

Fresh Lemon Broccoli Pesto-Style Saucechevron_right
Put all ingredients in blender and blend for about 20 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.